WHY have you not yet subscribed to Girlfriends? Don't miss out! Let's go! https://daniellebean.substack.com/ Are you going through a time of hard change? Whether your son is still small and starting kindergarten or your daughter is leaving home to go to college, motherhood is a series of opportunities to give thanks and let go. I’m sharing some coping strategies to get us through! Takeaways * Allow yourself to feel the emotions associated with your children leaving home, but avoid getting stuck in negativity. * Be gentle with yourself and create margins in your daily life to process emotions and adjust to the change. * Give yourself grace and acknowledge the need for rest and relaxation during this time. * Embrace new opportunities and start something new that brings joy and purpose to your life. * Practice gratitude and give thanks for the blessings and experiences of motherhood. ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! Contact: Email Danielle Bean Danielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe