Discussing popular myths within the health & wellness

Discussing popular myths within the health & wellness community

Listen now

Description

Happy podcast day! We are so excited to bring you all this episode. Your two co-hosts love health, wellness, and fitness so we find it fitting for us to discuss our thoughts on the controversial health and wellness community and its myths. We debunk some popular myths, give our thoughts on the health and wellness community on social media, and discuss the 4 wellness pillars. Please remember that neither of us are health experts, and are just sharing our opinions! Also, please be mindful of the trigger warning in this episode. Hope you all enjoy it! TW: dieting, restrictive habits & body image Follow us on Instagram & TikTok: @girlslikeyoupod Listen to the podcast on: Spotify, Apple Podcasts & Anchor

More Episodes

See all »

S4 EP8: vacation prep & more!

Hey guys! Thanks for tuning in to this week's episode. Today we give you guys another lengthy catch up before we get into discussing our plans for spring break! We are so excited to be on vacation because we have lots of fun stuff planned AND for the sunshine. Listen to hear our vacation prep...

Published 02/27/24

Girls Like You

Published 02/27/24

S4 EP7: chit chat & beating the winter uglies

Hey everyone! Guys - if you're looking for a good laugh, this episode is for you. We do a lengthy catch up with y'all and tell you what's been happening in our lives. So of course, that brings out the laughs. Eventually we get on track and provide some tips on beating the winter uglies and...

Published 02/20/24