The long-awaited breakdown of the Girls Next Door workout video episode is here! Holly and Bridget get into the diets they were expected to go on and how they felt about that, trying to find your own niche when you were expected to be one third of a whole, competition, work ethic and more! For more content, check out our Patreon at https://www.patreon.com/girlsnextlevel Check out our merch at https://www.girlsnextlevel.shop Thanks to Nurx for sponsoring this podcast! Taking control of your reproductive health starts here. Go to https://www.nurx.com/nextlevel to get started. results may vary. Not offered in every state. Medications prescribed only if clinically appropriate. Consultation required. Head over to https://www.oseamalibu.com and use code NEXTLEVEL for 10% off Head to https://www.smalls.com/nextlevel and use promo code NEXTLEVEL at checkout for 50% off your order plus free shipping!