From Feelings to Facts: Responding Like a Pro
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Description
In this revealing episode of Girls That Excel, Emily opens up about her experiences with CPTSD and how it affects her in the workplace, sharing strategies for managing emotions and staying high-performing under pressure. Elyssa, on the other hand, discusses how she compartmentalizes her emotions at work, highlighting both the benefits and potential downsides of keeping feelings separate from professional life. Together, they explore how their different upbringings and life experiences shape their leadership styles and influence how they manage and mentor others. Tune in for a candid conversation on emotional intelligence, professional growth, and navigating the workplace with unique perspectives.
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