Welcome to The Goal Smasher Podcast, your source for quick and effective 3-minute hacks to conquer life's challenges. In this episode, we confront the powerful "Negativity Bias" that influences our thinking and learn how to triumph over its grip on our minds. Join our host, Larry Playton, as he uncovers the secrets to defeating negativity bias in just 3 minutes. Drawing from Audrey Lawrence's award-winning book, "Goal Smasher," we'll delve into the science behind this bias and provide you with practical techniques to rewire your mindset. Discover how to shift your focus from the negative to the positive, cultivate resilience, and embrace a more empowering perspective. It's time to take charge of your thoughts and unleash your true potential, leaving negativity bias in the dust. Subscribe to The Goal Smasher Podcast and unlock the transformative power of our 3-minute hacks. Tune in for a burst of inspiration and let's conquer negativity bias together, one episode at a time! Keywords: Goal Smasher, Negativity Bias, Overcoming, 3-Minute Hacks, Science-backed Techniques, Audrey Lawrence, Mindset, Positivity, Resilience, Empowerment, Transformation, Inspirational Podcast. For more inspiring episodes, visit our website at audreylawrence.org