How do you know when it is the right time to leave a season? Do you know how to sit in silence with people? Would you consider yourself a good listener?  Today Emily P. Freeman joins us to discuss her new book, How to Walk Into a Room. She is a New York Times bestselling author of six books with a masters degree in Spiritual Formation and Leadership from Friends University. She has a true passion for teaching us how to listen well and hold grief and silence with those who need it most. Emily states that silence can teach us a lot about ourselves- it can uncover fears we need to deal with or be aware of. We have another cliffhanger today so stick around to find out where the rest of the episode is airing.  Connect with Emily Freeman:  Website:  Emily P. Freeman (emilypfreeman.com) Facebook: Emily P. Freeman | Facebook Instagram:  Emily P. Freeman | Spiritual Director (@emilypfreeman) Links Mentioned:   Feastables MrBeast Original Chocolate Bars How to Walk into a Room: by Emily P. Freeman The Next Right Thing: by Emily P. Freeman Related Episodes: How to Quit Hustle and Embrace Small-Moment Living :: Emily Freeman {Ep 83} House Rules and Learning to Love your Home :: Myquillyn Smith [Ep 462] Walking Through Seasons of Unbelonging :: Shauna Niequist [Ep 362] Featured Sponsors:  Honeylove: Honeylove is not just supporting women, it's empowering women. Treat yourself to the best bras on the market and save 20% Off at honeylove.com/DMA. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. Elevate your comfort, elevate your style, with bras that empower your lifestyle of flexibility. Betterhelp: This episode is sponsored by BetterHelp. Rediscover your curiosity, with BetterHelp.  Visit BetterHelp.com/DMA today to get 10% off your first month. HelloFresh:For FREE breakfast for life go to HelloFresh.com/DMA. One free breakfast item per box while subscription is active.  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.