"The image is already there. I'm just chipping away at what it's not." Soul family, two days before gathering under the Christmas tree, I share with you a powerful conversation I had with a fellow brother and leading facilitator of Sacred Sons. Today, I'm speaking with men's work coach, Peter Eugène Bennett. Peter is a men's coach who also works with the Sons of Zion and the Sacred Sons. He has trained in Vipassana Meditation, Wim Hof, Nutritional Therapy, Brazilian Jiu-Jitsu, Qigong,...

"How do I find the Self? You cease to leave." Hey everyone, I'm beyond honored and grateful to share today's episode with you. It's still surreal to say it out loud or write it out, but I took a walk with my spiritual teacher, mentor, and author of 'The Untethered Soul,' 'The Surrender Experiment,' and 'Living Untethered' - Michael Singer. As part of my recent trip to the United States, I made a promise to myself to visit the grounds of the Temple of The Universe and hopefully meet Mickey...

"Medicine is easy and everything else is hard." Dear podcast family, I sincerely hope this episode finds you well, wherever you are in the world during these challenging times. I am honored to share today's episode with you as I explore a slightly new territory. I had the privilege of speaking with Dr. Benjamin Doolittle from Yale University. Ben serves as the Program Director of the Combined Internal Medicine-Pediatrics Residency Program and is also the Medical Director of the...

"The body is the battleground." Soul family, we're gathering today for another special episode. We're joined by a man who impacted me and my life profoundly during my time in the United States, more specifically at Sacred Sons Convergence 8. Today I'm speaking with Hunter Toran. Hunter was the tribe lead of the 'Hawthorne Clan' in which I was a part. The way he led and facilitated this experience for me and all other men was nothing short of deeply moving and profoundly impactful on...

"We need more choosing love over everything else." Soul family, I'm so excited and happy to announce and reintroduce today's guest of the podcast. I'm speaking with Alison Armstrong once again. For the second time, Alison has come on to share her light and wisdom around the magic of relationships and love with us, and I couldn't be more delighted, especially because this time around, we're speaking live and in the flesh in Alison's living room! I had some rough topics in mind and heart...

"Men do the right thing because it is the right thing to do. Regardless." As a German saying goes, 'All good things come in three,' and this episode marks the trilogy of what has been an epic journey of self-discovery, confrontation, and masculine alchemy. It signifies the third encounter with our most frequently invited guest on the show, the one and only Vince 'Matoska' Chafin. After Vince's and my initial conversation on the podcast, my personal journey into manhood began. Like an...

"We are just light dancing with each other." We're back with another banger of a podcast episode featuring a familiar face, our previous guest, powerhouse, and spiritual badass: Anna Brown! I had the pleasure and honor of being the first-ever guest in her soon-to-be-opened Satsang garage—a place to gather in the flesh, a place of remembrance, and coming home to the timeless essence that we truly all are. My intention going into this conversation was to meet the human that is Anna, the...

"Home, I am home. The place that feeds my soul. It is right here. We are right here. Under the mountains and the sun. Rivers so clear. Rivers so clear." Today I'm sharing a different kind of episode with you all. This conversation was recorded within an hour of meeting each other and therefore holds a special place in my heart. It is dedicated to the time I spent on the vast land that is Boulder, CO and its beautiful mountains. Today I'm speaking with Alec 'Lautauro' Solimeo. Alec is a...

"True healing comes from healing the root cause of pain." It is my honor and pleasure to welcome Nicoline Walsh on the podcast today. Nicoline is a Reiki practitioner and energy healer. She is also the loving mother of three and Luke's wife - who also has been on the show previously. During my visit at their beautiful home and in the "Healing Forest" just outside of Dublin, I sat down with Nicoline to explore the world of energy and dive deeper into what it is exactly she's doing within her...

"Spiritual growth is nothing but practice." Today it is my pleasure to welcome an absolute powerhouse of a divine feminine woman onto the podcast who I wholeheartedly respect and admire: Michaela Aue. Michaela is a certified Yoga and Meditation teacher. She works with individuals as well as groups to assist and guide them towards getting to know themselves better and at a deeper level to ultimately live a more fulfilled, aligned and self-regulated life. I discovered Michaela through her...

"Es ist so viel einfacher geworden Liebe zu empfinden." Ihr Lieben, ich erinnere mich noch sehr gut und genau an meinen ersten "Touchpoint" mit Micheal Singer. Es war ein Video mit dem Titel "What do you really want?". Seitdem ist viel passiert und die Message des Videos resoniert heute noch tief in mir und passt wie die Faust aufs Auge zu unserem heutigen Gespräch mit dem tollen Lenny Schönbach. Lenny ist ein ganz feiner Mensch mit einem extrem spannenden Lebenslauf, der sich diese Frage...

"There's beauty in pain." Beautiful people, a special episode is arriving on your audio & video player of choice today, as we're returning to our roots and revisiting where it all began: the journey of introspection. I went to the beach to record a long-overdue solo episode after more than 6 months. So much has unfolded in my personal life since then, and I truly felt compelled to record an intimate update episode for you. As is customary with the podcast, I shared from the heart with...

"Yoga to me is a combination of science and art which guides us towards the right way of living." Namaste, friends. Today, we're exploring one of my all-time favorite subjects and one of the biggest influences on my personal spiritual growth and expansion: Yoga. That being said, I was on the lookout for a suitable guest to address the topic of Yoga in an adequate way, and I'm so happy to say that I've found the perfect match. My guest today is Deep Kumar. Deep was born in India and began...

"Die Menschheit fängt an, viel mehr Licht in sich zu tragen." Meine liebe Podcast Familie, mein Herz geht auf wie ich diese Zeilen hier an meinem Küchentisch schreibe - nach einiger Zeit wieder eine Episode auf deutsch. Heute spreche ich mit der großartigen Dr. phil. Milena Raspotnig. Milena arbeitet als Diplom-Psychologin, Heilpraktikerin, Therapeutin und Life-Coach. Ihre Schwerpunkte sind Psychotherapie, klassische Homöopathie, anthroposophische Medizin, Kinder und Frauenheilkunde sowie...

"You have responsibility for your kindgom. And for that you need to be able to say no and set a boundary." It is my pleasure to once again welcome the amazing Helge Hellberg to the podcast, this time in English, as the show has grown into an international sensation, and we both wanted to reach as many of you beautiful people out there! Helge is an internationally acclaimed executive coach, lay-ordained Buddhist teacher, musician, and artist. Let me share a bit about Helge's background for...

"I think Qigong is the ultimate somatic therapy." Soul family, we're back with another episode! This week, I bring you Steve Macari. Steve spent his twenties and early thirties working within the finance industry as a hedge fund manager and saw his life turn upside down after a surfing accident. Being open, curious, and receptive to spirituality, shamanism, Qigong, and other forms of healing, Steve embarked on a journey of holistic health. He studied the mechanics of health, nutrition, and...

"Love is not scarce. Love is the easy part." It is with profound reverence and the utmost respect and admiration for her work and shared wisdom that I present today's episode with the one and only Alison Armstrong. After Vince recommended Alison's work on the podcast, I conducted my own research and arrived at the same conclusion as he did when he said, "There's nobody on the planet who understands men and women better than she does." Alison's renowned work has been published worldwide,...

"Being the student is where you wanna be at." Dear podcast family, this week, I am thrilled to share with you a profound episode featuring a truly special guest: Luke Walsh from "The Healing Forest". Luke is not only a father and a podcast host, but also a forest bathing guide. He is the owner and lead facilitator of "The Healing Forest," a sanctuary where he and his wife facilitate profound healing work within the realms of shamanism, men's and women's circles, kundalini activation,...

"The planet is one living organism." Soul family, we're back with a mind- and heart-blowing episode today. I'm speaking with British-Venezuelan scientist, author, and ecologist, Dr. Stephan Harding from Schumacher College in Dartington Trust. Stephan was born in Venezuela in 1953 and came to England at the age of six. Since childhood, he has had a deep fascination with the natural world, and his scientific mindset led him to pursue a degree in Zoology at the University of Durham, followed...

"I'm not your healer. Come on people, start looking within." Hello dear podcast family! This week we're diving deep into the topics of sex, pleasure, intuition, tantra and one of my favourite divination tools: Theta Healing. Today I'm speaking with Franziska Block aka franziflows. Franzi is a Theta Healing practicioner, tantra- & yoga teacher and a writer & poet. After checking out Franzi's work online, I was amazed by her charisma and knowledge around the deeper questions and...

"Das Spirituellste, was wir tun können, ist Traumaarbeit." Ihr Lieben, heute habe ich aus mehreren Gründen eine besondere Episode für euch. Ich übertreibe nicht, wenn ich sage, dass das eine der intensivsten, tiefsten und auch ehrlichsten Episoden ist, die ich bisher aufgezeichnet habe. Heute spreche mit Lars Basczok. Lars ist somatischer Mystiker und lehrt moderne und traumaintegrative Bewusstseinsarbeit. Er arbeitet mit Menschen die am Aufwachen, an verkörperter Lebendigkeit und...

"I started to look for goodness, and look for light and happiness." Beautiful soul family, how excited I am to bring you this absolute gem of an interview with such a special guest and human: Luca Fogale. Luca is a Canadian singer-songwriter whom I had the pleasure of meeting at one of his recent shows in Berlin a couple of weeks ago. His intentional, tender, soft, thoughtful demeanor, as well as his incredibly moving, honest, and beautiful music, have been big inspirations for me for many...

"All of life is a relationship." Hey there, all you sexy people! No matter where you are in your relationship journey, this episode is guaranteed to offer something valuable. I had the pleasure of engaging in a beautiful conversation with the German-Brazilian power couple, Katja & Gabriel. They have been walking through life together for over 14 years, celebrating the precious gifts of life and love. But that's not all – they are incredibly inspiring, open-minded, and thoughtful...

"There is a cosmic symphony with the most beautiful instruments ever playing upon us." Beautiful people, today I bring you a conversation with an absolute powerhouse of a woman: Sophie Burns. In her own words, Sophie is a love coach specializing in liberation and empowerment through self-love, sexuality, and spirit. I first discovered Sophie through a viral TikTok in which she told the story of an adventurous trip to Europe, which led her to fully surrender and let the flow of life take...

"The challenge is not to get addicted to the hardship." Soul family, we're back at it in full swing, and I'm happy as a kid to present today's guest: David Ramirez. David is one of my favorite singer/songwriters of all time, and his music has accompanied me through so many valleys and peaks of my life. Based in Austin, TX, David is truly one of a kind. A true artist, if you ask me. He wears his heart on his sleeve, and I'm beyond grateful for his willingness to delve into those "deeper"...