Are you “Fit for Golf”? Or is your fitness the thing which is actually holding you back from being the best Golfer you can be? This week’s guest is Ed Voss, a Chartered Physiotherapist and Golf Fitness specialist, who is on a mission to help Golfers achieve peak performance and stay injury free. As a fully subscribed member of the GYH community, we also invite Ed to share his own beginnings in Golf and what the game means to him personally. In this episode, we cover: 👉🏻 Golf fitness - what is it and why should you do it? 👉🏻 How warming up before a round of Golf can shave shots off your scorecard 👉🏻 Why personal accountability and consistency are so vital in your Golf fitness plan 👉🏻 What makes Golf so unique (as compared with other sports) ❓About the Show: At Golf Yourself Healthy, we believe that Golf is Good for you. Through the power of Storytelling, the GYH Podcast invites guests from a wide range of Golfing backgrounds to discuss how Golf can positively impact our Health and Wellbeing. 📧 Get in touch on e-mail [email protected] 🔗 GYH Website www.golfyourselfhealthy.com 📔 GYH Journal www.golfyourselfhealthy.com/journal 🎧 Listen on Audio Listen on Spotify - https://open.spotify.com/show/0L379bGvlmx069xF1cmIbQ?si=aJRDptqYREuzsk4wXKz7SA Listen on Apple - https://podcasts.apple.com/gb/podcast/golf-yourself-healthy/id1729607964 Also available on most other major podcasting platforms 📝 Write a Review Please leave a 5 star review on your podcast platform of choice 🔎 Follow us on Social Media Instagram - instagram.com/golfyourselfhealthy X - https://twitter.com/gyhpod 📚Episode links and resources https://www.instagram.com/edvossphysio?igsh=MXY2NHdrb3p6dm53aw== https://swing-fit.co.uk/about-us/