This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t. To kick off the series we’re talking about mental health, talking about it online, research in mental health treatment and how it affects the life of this week’s guest. Charly Cox is a poet, producer and mental health activist. She is an ambassador for MQ mental health, striving to destigmatise mental health conditions, and continues to be a relatable, honest voice online for her ever growing audience. If you want to learn more, here are Charly’s recommendations: Something to read: Charly Cox - She Must Be Mad or Validate Me Something to watch: Stephen Fry’s Documentary ‘The Secret Life of the Manic Depressive’ Something to listen to: Adele - Right as Rain Get involved and join in the conversation: Follow @gemmastyles and send in your messages and questions to [email protected]