To botox or not to botox? That is the question! In this unfiltered episode of our 'Podcasting in the Wild' series, Erica and Milah take you behind the scenes to EFFACE Aesthetics, a renowned black-owned medical spa. They're tearing down taboos and getting candid about cosmetic procedures within the black community. And Milah debates whether botox and lip filler are over-kill in one trip to the Medspa. Join the field trip & find out. Expect to hear: Erica and Milah spill the tea on their...

Hey Tribe! We're back with another juicy episode you don't want to miss. This week, we're sitting with Krista from Almost30 Podcast, and things get real. Expect to hear: Krista talks about divorcing after year of courtship and one year of marriage and how she got over the heartbreak.Us into those deep waters, talking about how women often act as 'multipliers' in relationships and the toxic dance we partake in with narcissists.Us keeping it 100 about the triumphs and trials that come when...

Hey Tribe! Guess what? E+M have ditched the studio and are getting their steps in! That's right, in this episode, your favorite dynamic duo are taking you on their favorite LA hike. Join them as they catch their breath and navigate the trails, while also diving headfirst into their reflections on the crazy ride that's been the start of 2024. You won't want to miss this literal breath of fresh air, so grab your earbuds and strap on your hiking boots - let's hit the trails together! Expect to...

Hey Tribe! This week Jamilah reflects on the past year and discuss their intentions for carrying love and joy into the new year of 2024. Join them as they calculate life path numbers, Erica shares a personal story on the power of frequency, and a surprising Whorie involving a first time sex worker and love. Wouldn't be a Good Moms episode without some spiciness! Expect to hear: The significance of astrology and life path numbers and how to calculate them.A heartwarming story of a woman who...

Hey Tribe! In this first episode of 2024 (and of season 2!) we enter in 2024 with a mini episode and guided meditation led by Milah and Erica. Join us as we embark on a deep, grounding meditation that reminds us that wherever we go, there we are. Expect to hear:A transformative sound bowl session led by Erica to inspire and upliftMilah guiding everyone through a tantra breathwork exercise to embrace significant changes and connect with our human natureConnect with the power of self-love and...

Hey Tribe! Welcome to a special episode of Good Moms Bad Choices. As Erica and Milah reach their 300th episode, they leave the studio and record this episode back in Erica’s dining room just like the old days. If you’re an OG listener then this episode will feel even more nostalgic and special! You may even shed a MF’n tear. So sit back and join Good Moms as they take a moment to reflect on the honest, funny, raw and emotional journey of good and bad choices in the very house and where it’s...

Hey Tribe! We’re back and before we wrap up 2023 we brought Mike Johnson, Sexologist, Tantric Practitioner and former Bachelorette contestant to give us the male perspective on all things sex, dating, personal growth, and what makes relationships successful. *Trigger Warning: This episode contains discussions about sexual assault experiences, which may be triggering or distressing to some listeners. Listener discretion is advised.* Expect to hear: What tantra actually is & how you can...

Hey Tribe! Have you ever had a zero touch orgasm? One of the ladies has….Can you guess who? In this week's episode, Jamilah and Erica breakdown the defining moments of this year and Erica shares her new non negotiable as a newly single woman in the world. The ladies also share a BIG announcement! Yup they are bringing their retreat stateside. Click the link below for details! Expect to hear: The ladies reflect on the power of spiritual alignment in relationships.Both ladies confess to...

This week Good Moms are giving you a Bonus episode taking you along on their holiday at home retreat! Join them while they “podcast in the wild” at a beautiful location and answer advice questions, contemplate child support, and have a round of friendly competition. The audio barely gives this EP justice. Be sure to catch their Holiday Special on YouTube -- this is an episode you don’t want to miss! And of course, all patreon members get to enjoy the unsensored special! Expect to see: The...

This week Good Moms are giving you a Bonus episode taking you along on their holiday at home retreat! Join them while they “podcast in the wild” at a beautiful location and answer advice questions, contemplate child support, and have a round of friendly competition. This is a YouTube episode you don’t want to miss! Expect to watch/hear:The ladies open up the show in a very surprising position. Shout out to Bon Charge for kicking off their wellness day with sweat and clarity.Advice questions...

Hey Tribe! This week Erica and Milah sit with Beatrice Dixon, the visionary and Founder of feminine wellness brand, The Honey Pot Co. In this inspiring conversation, Bea shares how her struggle with b.v. and an ancestral dream gave her the secret ingredients that would create her multi million dollar business. Tune in as Beatrice shares how being authentically herself as a Founder and how womb health is directly correlated to manifesting and creating the life of your dreams. Stick around til...

Hey Tribe! We're back, and this time we have The Hoodwitch herself, Bri Luna. The girls pop open the bubbly to celebrate Bri’s debut book, Blood, Sex, Magic, and things get honest quick! We covered everything from spirituality, spells, to squirting and the power of unapologetic self-expression. Expect to hear: The origin story of The Hood WitchExclusive insight into Bri's upbringing and historyUsing pettiness to open the throat chakraHow Orlando and Milah used their blood to create a...

Hey Tribe! We have big news in this episode. Things are changing at Good Moms. We’ve all heard the saying, “all good things must come to an end…we’ll, something major is ending. We love you and hope you’ll support us through this next chapter. All this and more can be heard on all Podcast platforms + Join Patreon for full access to our catalog and more! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp PATREON: If you’re not a Patreon...

Hey Tribe! It's Wednesday, which means Erica and Milah are back with another episode. This week, they sit down with Houston rap star KenTheMan. The conversation takes a deep dive into women supporting women in the industry, KenTheMan's experiences as a young mother, her sexual preferences, and navigating a male-dominated world. Expect to hear: Thoughts on open relationships, sexuality, and their personal views on 'hoe-ness'.KenTheMan's experiences in the music industry.What "safety" means in...

Hey Tribe! Happy Hump Day! We’re back with another episode where Erica and Jamilah explore the importance of playing as an adult. Yes, acting like a child in your adult body and building a Tribe of friends that allow you to explore all the parts of your playfulness. They also announce their Play Party collab with Lifestyle event brand Sucia NYC taking place in LA on December 9th! Expect to hear:Recap of our LA show and where we’re going next…who’s coming to see us?!Erica’s birthday in the...

Hi Tribe! Happy Hump Day! In Honor of World Fertility Day we are bringing you one of our Patreon Exclusive episodes where we sat with the amazing Dr. Raquel and dove deep into the topic of infertility, fertility and family planning. Expect to hear: The increasing rise of infertility and what are some of the main causes.All the questions you’ve been too afraid to ask around infertilityWhat exactly what is IVF and how is it performedThe importance of testing and ensuring reproductive health...

Hey Tribe! In this heartfelt episode, we are celebrating Erica’s birthday with Master Well-Being Educator and host of Deeply Well Podcast, Devi Brown. They delve into the intricacies of transitions and challenges of adulthood, healing, and the generational differences in emotional vulnerability + sacred rage! Yes, it’s a real thing. Expect to hear: Contemplating whether they would be friends with their parents if they weren’t your parents. Having a direct relationship with the divine and...

Surprise! It’s a mini bonus episode! Today is your lucky day because we usually reserve our bonus episodes to our Tribe on Patreon but we got some sh*t to tell you. The girls are rolling up their favorite tree Hybrid and talking about what to expect at their live show THIS SATURDAY in LA. Stay tuned to hear Erica's minty fresh backwoods trick and her birthday wishes! See you this Saurday 10/21 This show is part of the Spreaker Prime Network, if you are interested in advertising on...

Hey Tribe! We're so excited to bring this episode to you because we've been fan-girling over this witch for a while now. In honor of Make Your Own Magic October, we had the opportunity to sit down with Tatiana, also known as The Trap Witch. She took us on a journey of self-discovery as we explored the realms of shadow work, sex work, the divine feminine, and the power of embracing both light and darkness. Expect to hear: Empowering stories from the world of sex work and a discussion about...

Good Moms Bad Choices are bringing their live show experience to Los Angeles THIS Saturday, October 21st! Their ‘Confessions of a Good Mom’ tour is the ultimate girls night or date night so get ready to enjoy an evening of sexy entertainment, naughty confessions, and surprise guests. This is the perfect place to feel unashamed and indulge in a wild and soul filling evening at the Teragram Ballroom! Don't miss out! Have a confession? Call our hotline (818) 213 -1287 and leave an anonymous...

Ready to ignite your personal growth journey and join a tribe of incredible empowered women? Monique's story will inspire you to take the leap! She found her way to a community that nurtured her soul, transforming her fears and doubts into a powerful sense of self. By the end of the retreat, Monique was bursting with confidence, ready to show the world her authentic self and share her message with the world. And guess what? Now it's your turn! Don't miss your chance to join us on this...

Hey Tribe! Welcome back to Make Your Own Magic October! In this episode, we got the chance to sit down with the enchanting Miala as we delved into the intriguing world of witchcraft and spirituality. Here's what you can expect to hear: Miala takes us on a personal journey, sharing her experience as a young mom and how she ventured from exotic dancer to voodoo priestess.We explore the difference between hoodoo and voodoo, shedding light on their distinct characteristics and cultural...

Hey Tribe! Welcome to October, our favorite month! In this episode, we explore the mystical world of magic and spirituality, diving deep into intriguing conversations that go beyond the surface. Join us as we delve into conversations about creating your own magic, embracing your true self, and forging meaningful connections. Get ready for a thought-provoking and empowering discussion that will leave you inspired to embrace the magic within. Expect to hear: Candid conversations about...

Hey Tribe! Happy Wednesday. Today, Erica + Milah are diving headfirst into gender roles, their current trials + tribulations, and talk candidly about their friendship issues…there’s plenty of tears. Jamilah also breaks down the power of frequencies and how we’re meant to operate on “basic cable”… Just listen and it will all make sense! Expect to hear:Unraveling the mystery behind "ho-tep" and its role in modern societyA recap of their ATL visit to The Honey Pot Headquarters and their book...

Hey Tribe! It's time for another exciting episode of GMBC. In this episode, your hosts Erica and Milah sit down with the talented Durand Bernarr to explore the fascinating topic of preserving your inner child. Expect to hear: Durrand shares his personal experiences growing up in Cleveland and being homeschooled, and how his parents played a crucial role in nurturing his inner child.Discussion on the delicate balance between respect and fear in parent-child relationships, the importance of...