In this episode, I delve into the secrets of achieving natural highs and lasting happiness by harnessing the power of your body’s D.O.S.E.: Dopamine, Oxytocin, Serotonin, and Endorphins. Discover practical and enjoyable ways to stimulate these mood-boosting hormones through everyday activities and habits. From invigorating exercises to heartwarming connections, we provide actionable tips to elevate your mood and enhance your well-being—all without the need for prescriptions. Tune in to learn how to get high on life with D.O.S.E. and embrace a happier, healthier yo Check out our good Vibe Tribe Positivity Store: ⁠ https://tinyurl.com/Goodvibetribestore ⁠Bio and Books by Podcast Host: James Uberti ⁠ https://tinyurl.com/jubertibooksandbio