This episode is all about our attention and how we use it. There are many things that go on days that can get us to react emotionally but never do we realize how much control that gives to someone else. It is important to be present, and take patience is what we hear, and what we pay attention to. Here is the suggestion in this episode to remedy such issues. Use your critical thinking  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/vibing-jasonb-209/support