Today's episode is all about making the differences in your daily walk, talk, and action.  Reading from Ryan Holiday's "The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and The Art of Living" June 8 and 9. I talk about the paths we consider in our actions of daily mindfulness. The many distractions of the days and nights can be thwarted by disciplines that full fill our moments.  I also discuss the application of programing yourself to perform. So have a listen to the insights I have developed, that are proven to be a better you .  If you would like to follow me on Instagram;#Good_Vibes_With_Jason_B or you would like to add your ideas to this show. Write to me at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/vibing-jasonb-209/support