The Art of Gentle Meal Prep: Creating Space for Sabbath with Kathi Lipp
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Description
Have a question? Click here. Do you currently practice a weekly Sabbath? God instructs us to do it (not suggests) because He has wired our minds and bodies to THRIVE when we adequately rest. This can be tricky though, in a world that applauds over achieving and idolizes productivity. Today’s episode features a conversation with Kathi Lipp, author of "Sabbath Soup," discussing the intersection of meal planning and Sabbath rest. Kathi shares her journey with Sabbath practices and introduce...
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Subscriber-only episodeHave a question? Click here. Join The Stronger Collective Nourished Notes Newsletter Core Essentials: Episode 1 2 3 430+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram:...
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