Many women ask me for tips on female masturbation. A lot  of these women want to explore their full pleasure potential and  experience better, stronger orgasms when they’re in bed alone. In this podcast episode I answer many questions I get from  women and I give some powerful ideas for a wonderful self pleasure  experience. Here are some of the things you’ll learn about in this episode: - What many women ask me about, - My own early experiences with masturbation, - What age is too young to m********e, - Is masturbation safe and healthy, - How to deal with shame and guilt, - Why you should explore your own anatomy, - Using a lubricant, - Playing with sex toys, - Internal and external stimulation, - How to have most fun with your own body, - And more! Resources mentioned in this episode: Masturbation Coaching: https://helenanista.com/masturbation-coaching-online-course-men-women/ *** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! *** Helena’s website: https://helenanista.com/ Helena’s book: https://helenanista.com/legendary-lover-book/ Helena’s online courses: https://helenanista.com/online-courses/ Connect with Helena on social media: Instagram: https://www.instagram.com/helenanista/ Facebook: https://www.facebook.com/helenanista/ YouTube: youtube.com/helenanista