I speak to a lot of women  about their masturbation practice. And I often teach them to  self-pleasure better so that they can fully open up their erotic and  orgasmic potential. Listen to this podcast episode to learn my powerful and  exquisite masturbation ritual for women! It will awaken your body,  activate your eroticism and train your orgasmic power. Here are some of the things you’ll learn about in this episode: - Why your self-pleasure practice is extremely important, - The issue I often raise with women in my sessions, - Why a lot of women don’t feel a lot of pleasure when they touch themselves, - How to teach your body to feel more, - How to touch your body, - How to caress your breasts, - How to stroke your intimate area, - A crucial thing to do when you’re finished masturbating, - And more! Resources mentioned in this episode: Orgasmic Empowerment: https://helenanista.com/orgasmic-empowerment-for-women/ *** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! *** Helena’s website: https://helenanista.com/ Helena’s online courses: https://helenanista.com/online-courses/ Connect with Helena on social media: Instagram: https://www.instagram.com/helenanista/ Facebook: https://www.facebook.com/helenanista/ YouTube: youtube.com/helenanista