I see a lot of couples in my sex therapy sessions, who  struggle with different levels of sex drive and desire in the bedroom.  Sometimes it’s the husband that wants more sex and other times it’s the  wife. And the issue of mismatched libidos can be a very tricky thing to  navigate and deal with, unless you know how… So in this week’s podcast episode, I’m sharing with you my  top tips to overcome the issue of mismatched libidos in a relationship! Here are some of the things you’ll learn about in this episode: - Why the problem of mismatched libidos is so common, - Why you should never compare your sex drive to other people, - The nature of libido is to change and flow, - Factors that will reduce your sex drive, - Do couples who have more sex report higher sexual satisfaction? - Why you should date each other again, - How to expand your definition of sex, - Who wants sex more - men or women? - And more! Resources mentioned in this episode: Tantra for Beginners FREE online course: https://helenanista.com/tantra-for-beginners-course/ “Legendary Lover” book: https://helenanista.com/legendary-lover-book/ Helena’s website: https://helenanista.com/ Helena’s online courses: https://helenanista.com/online-courses/ Connect with Helena on social media: Instagram: https://www.instagram.com/helenanista/ YouTube: youtube.com/helenanista TikTok: https://www.tiktok.com/@helena_nista