Hands-free orgasm is something that most people have never  heard of. Yet, it’s an activity worthy of your time and attention.  There are great benefits of having hands-free orgasms and a variety of  ways to get there. So make sure to listen till the end for all the answers! Here are some of the things you’ll learn about in this episode: - What are hands-free orgasms, - Who are they for, - What are the benefits of having hands-free orgasms, - How to give yourself one, - Different techniques to play with, - And more! Resources mentioned in this episode: Masturbation Coaching course: https://helenanista.com/masturbation-coaching-online-course-men-women/ Helena’s website: https://helenanista.com/ Helena’s online courses: https://helenanista.com/online-courses/ Helena’s Patreon account: https://patreon.com/helenanista Connect with Helena on social media: Instagram: https://www.instagram.com/helenanista/ YouTube: youtube.com/helenanista TikTok: https://www.tiktok.com/@helena_nista