Thanks for tuning into the GreenHero Podcast with your host, Rikard Björkdahl! We’re sitting down with Therese Elgquist, Swedish cookbook creator, three-time cookbook author, and TV chef. Her plant-based journey started when she realized her love of food and pickiness intersected at her creative spirit. It happened suddenly—she woke up one day and just felt that she wanted all the vegetables in the world. And what she found in the plant-based world was opportunity. The ingredients and...

Thanks for tuning into the GreenHero Podcast with your host, Rikard Björkdahl. Today’s guest is Yannis Kavounis, a marketer, health coach, and activist.  Yannis has spent his career between New York and London advising some of the world's biggest corporations. His highest-paid career eventually led to struggles with stress, depression, IBS, and unhealthy eating. To turn his life around, he spent several years researching plant-based eating and mindfulness, slowly implementing his findings...

Thanks for tuning into the Greenhero Podcast with your host, Rikard Björkdahl. Each week we'll be digging into the inspiring journeys of people who live a plant-based lifestyle to tease out the most effective and fun ways to add more plants to your life.  Today, we’re sitting down with Dotsie Bausch, seven-time track cycling US national champion, former world record holder, Pan American Gold medal winner, and silver medalist in Team Pursuit at the 2012 London Olympics. Dotsie founded the...

The Greenhero podcast empowers people to switch into and maintain a plant-based lifestyle. Each week we will be digging into the inspiring journeys of people who live a plant-based lifestyle to tease out ways to make plant-based living easy, fun and welcoming to everyone.