Happy new year, we've missed you so much.  We hope everyone had the best holiday and is back to work feeling refreshed. We talk highlights of 2023 and hopes and dreams for 2024. Send us your goals for this year, we hope to achieve many many goals with you.  As alwyas thank you for listening, you know where to find us but in case you don't... groomedafpod on insta and tik tok or you can email us [email protected]