In Conversation with Jen about Boundaries for Healthy & Joyful Living – Part Three
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Description
Listen in as Jennifer Bodenham, a team development coach, and I conclude our conversation about boundaries and self kindness. In this final (of three) podcast, we explore why we need boundaries, what they are and one specific exercise to help you learn how you can get started towards living a life that is more kind and joyful. …
More Episodes
Although the quietness of Reiki in the midst of an overwhelming and distressing moment has become my go-to, I know that other times, opening to a guided meditation and surrendering into the journey of the inner heart, restores that sense of connection with like-hearted pilgrims who are also...
Published 10/24/17
Although the quietness of Reiki in the midst of an overwhelming and distressing moment has become my go-to, I know that other times, opening to a guided meditation and surrendering into the journey of the inner heart, restores that sense of connection with like-hearted pilgrims who are also...
Published 10/24/17
Published 10/24/17
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