How To Stop Negative Thinking
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Description
In this episode of Grow Daily I diving deep into.... Negative thinking.
Talking about my battle negative thinking over the years & I break down how to stop yourself from letting negative thought control your life.
Highlighting things such as, auto suggestions, A.N.T.S & viewing your mind as a garden. Also, just having an open conversation about how negative thinking has affected me & what I do now to avoid being buried 10ft under my own thoughts.
// You can follow me @rufino.mitchell on instagram
// If you haven't check out my YouTube channel, definitely go &
watch my latest video: https://bit.ly/3mDVTcB
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