In the Kitchen with Lilly Padilla, Chinese Nutritional Therapist & Cook
Listen now
Description
Lilly Padilla is a Certified Integrative Nutrition Health Coach and Chef specializing in Chinese Nutritional Therapy and Ayurveda. She’s also the author of the book, Anti-Cancer, Habits & Anti-Inflammatory Nutrition. She began studying nutrition and the benefits of a plant-based diet after treatment for ovarian cancer and surgery that went horribly wrong, decreasing her chances of survival.In her own words, it was her discovery of nutritional therapy and a renewed connection to nature that saved her.In this episode, we visit Lilly at her Los Angeles home where she lives with her dog Paco -- her other savior and love of her life. There she was cooking up a summer meal, treating us to some of her most healing foods.Listen in to hear more about her life-saving foods, including her recipe for cauliflower ceviche.
More Episodes
We talk with professional climber, Kate Rutherford, about her genesis as a climber and regenerative organic food activist and co-founder of Farm-to-Crag.
Published 07/13/20
In this episode, we visit Community Healing Gardens co-founder Nicole Landers in Venice Beach, California. Nicole has discovered that, when you do what you love, wonderful things happen."...when you do what you love, life throws you some really great things to move it forward." - Nicole...
Published 09/30/19
Published 09/30/19