Hey, besties :) Today I am talking about me going through hard times and what has helped me or rather is still helping me. I hope that listening to today´s podcast episode helps you somehow and that you feel understood and not alone in this. I also just want you to know that whatever you are...

In today's episode I talk about how you can increase your self-esteem and develop more respect for yourself. In this day and age, it's been very hard to show up for ourselves and appreciate ourselves a little more, and that's why I started thinking about how we treat our souls, which are...