“Very fun and motivational guide. Audios have a create structure to them, with warm up/down. “Every time” is a great active recovery game I’m always listening for when the run starts to get tough. These audios are great for noobs to pros, remember to pace yourself and think of the 3 gears as effort levels, and Get that Fit Done!”
Vasper25 via Apple Podcasts ·
Canada ·
05/30/21