Send us a textIn this episode, we discuss colonoscopies. We know they are so important for our health, especially those with IBD, but we are always relieved when they are over! Ashley and Danielle share personal stories about the challenges and discomfort associated with the dreaded prep process...

Send us a textOn this episode Ashley and Danielle do a deep dive into fiber and their favorite types of fiber supplements.Ashley and Danielle discuss:their colonoscopy experienceshow to reduce fears around fiber and why it is so important for IBD patientshow fiber can be used therapeutically to...

Send us a Text Message.On this episode we talk with Andy De Santis, RD MPH. Andy is a private practice dietitian and 11x published author from Toronto, Canada. Having been a generalist early in this career, Andy has spent the last several years focusing on the fatty liver space given the broad...