Lifestyle change
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“I am a married dad of six children that was just diagnosed with pre-diabetes. I told my wife if I ever got diabetes, she would find me in the closet with candy wrappers and soda all around me because I would’ve just given up. This time in my life has started a lifestyle change to get healthy. I am also a Christian and believe that God has built our bodies to do everything we need to survive and enjoy life. I am grateful for the advancement in technology in the health industry, but also believe too much of anything is not good, as referenced in the Bible. This podcast has jumped started me with the information to take control of my life and my body. Ironically my wife started a journey like this about three years ago, but being in a house with so many people and the fast paced life made it very difficult to be consistent. Now that dad is on bored we have made consistent progress in eating better and encouraging each other to stay on track. I love you guys approach of just informing the public and it really is up to each individual to take a hold of their own personal journey. You guys take a lot if the hours of research and fact finding out of the equation and it’s up to the person really just to fact check with their own source, (mine being my wife😅😂). I have taken so many notes and it has been an avalanche of information but I am grateful for the host’s passion and humility. It can also be a fun experience and they do just that. Life gives up and downs and you have to have fun. With my wife taking care of six children at home she hasn’t listened to the podcast but she can see the drive in me and I know we will together get around to it. Thank you so much guys and keep going strong!
Benjamin
From Massachusetts”
Benjamin.middleton via Apple Podcasts ·
United States of America ·
05/27/20
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“Tristin and Juanique are literal health geniuses. I can never get enough of what they have to say. Listening to their podcast has taught me so much already, I can’t wait for more!”
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United States of America ·
08/04/19
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“Nice to hear some solid health and nutrition advice without a sales pitch to some product I need to buy to achieve optimal human health. Thanks for solid guidance and basic common sense wisdom when it comes to keeping myself healthy”
Conryd via Apple Podcasts ·
United States of America ·
08/04/19
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