Enjoying be careful though
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“Really enjoy learning about fasting so far
But be careful with your blood sugar info
Not all accurate- being a diabetic and having my own issues, seeing an endocrinologist,
Upon waking up in the morming it is a misconception to assume your body has been fasting all night—- during pregnancy i would repeatedly get ‘shamed’ for having high moring numbers no matter what i did.... even with insulin shots at night....
Now not pregnant my morning numbers i can count on 1 finger maybe how many tumes my numbers were ynder 100 in the morning
Sleeping is not fasting your body’s blood sugar actually natuaugoes up during rest
Also your basic insulin resistance info is way too simple people with diabetes (type2included) take insulin cause their bodues need help
the target numbers you spew are inaccurate...all peeople are different
Pleaee be careful maybe just tell people to find an endocrinologist if they think they have blood sugar issues
Also I am highly skeptical of telling people to go out and fet a blood sugar monitor
The test strips are cost prohibitive usually regardless on insurance -
I get being healthy cautious and preventative
Idk...
Its like the blood pressure cuff at home
In all my experience the cuff at home increases the blood pressure aimply by being there...
that all said i will be trying the bone broth fast after consultwith my healthcare pros”
Lucygoosey65 via Apple Podcasts ·
United States of America ·
09/24/19
More reviews of Gutsy Health
“I can’t get enough of this podcast, I follow Juanique and could listen to her educate all day long. This makes me feel empowered! I love the content, it covers so much and they are so welcoming. If you aren’t listening, you’re really missing out.”
hwersh via Apple Podcasts ·
United States of America ·
08/04/19
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“This podcast is AMAZING! So much evidence-based info broken down into a way that’s easy to understand. Can’t recommend this podcast enough if you’re interested in holistic health. Their passion is contagious!”
ninapatricia27 via Apple Podcasts ·
United States of America ·
02/13/20
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“I am loving the Gusty Health Podcast. The host Tristin and Juanique make sure to jam pack every episode with tons of information on all things holistic health, wellness, and much more. I learn something new every episode. Keep it up!”
LunaLover11 via Apple Podcasts ·
United States of America ·
06/05/20
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