Send us a textAfter witnessing the whirlwind of energy unleashed by a group of kids post-candy binge, I've become more aware of the subtle yet profound effects our food choices have on our lives. This episode of gwunspoken wraps up our engaging series on nutrition with an honest exploration of how convenience often leads us to choose processed foods, and the hidden costs associated with those choices. With personal stories and observations, I highlight the challenges of fostering healthier ea...