Why self talk is like meat and potatoes
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Description
Hello and welcome ☺, I am outside on my front porch enjoying the sun. I am gratefully looking back on a really tough year but happy to release it with positivity, determination and endurance. I hope you are looking back with love and compassion as I am doing for myself. Life is much easier when we talk kindly and genuinely care about ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/annette-chiniquy/support
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