Today's podcast is about managing energy and the myth of Er. As noted, we don't speak prior to our podcast, not for any particular reason, just that's how it's worked out for the past 8 years. So whatever comes up is either what pops into my head or what Jennifer sees, hears or gets in reply to my questions. In this case, Jennifer mentions that she's had a hard week at work with her law enforcement cases and other issues; and so we turn that into a question for Luana on how to manage energy - or stress from the flipside. She talks about the process of managing energy from the Flipside, how to center oneself via simple meditation... which leads me into a question about Plato's Republic and the Myth of Er (One can read the article I wrote about it at RichMartini.com -  https://richmartini.blogspot.com/2023/08/flipside-of-platos-myth-of-er.html It's uncanny that the concepts explored by Er in terms of talking about his near death experience, visiting his council is in many ways identical to the reports from the folks 2500 years later in the book DIVINE COUNCILS IN THE AFTERLIFE. One can find that at DivineCouncils.com - either way, Jennifer talks about how to calm one's energy in the chaotic world we live in, and Luana recommends this idea of centering and focusing on a simple meditation of gratitude before one falls asleep - to help center one, and to make the dream state a happier one. That and more in this episode! Enjoy!