Freediving is more than just an adventurous sport; it's a profound journey that encompasses spiritual and psychological dimensions. Freediving offers a holistic experience that transcends the physical realm. It serves as a mirror for our inner world, allowing us to explore and grow spiritually and psychologically. Through the depths of the ocean, we uncover profound insights that enrich not only our freediving practice but also our journey through life. Join us as we uncover the parallels between the ocean's mysteries and our own journey. ~ ~ ~ Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more https://www.subscribepage.com/free-workshops-library If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi Let’s Connect! Website: https://www.vulnerabilitycoaching.com/ Instagram: https://www.instagram.com/rina_trevi/ Tantric BDSM Online Course: https://underline.world/ Why Sacred Feminine Touch Ceremony - Practitioner’s Training  https://www.suhai.world/ Shibari Weekends - intimatelytied.com