You’ve got to give new things a go and not give up when you’re a bit crap at first. Team GB Olympic rower Helen Glover is clear that a huge part of her success is thanks to her mindset that it’s better to try and fail than not try at all.   In this chat with Fearne, Helen explains how to have the...

How good are you at being honest with other people? Go on, be honest with yourself about that one! Coleen Rooney would always rather tell the truth before a situation escalates.   In this chat with Fearne, Coleen explains how she’s instilling that honesty is the best policy in her four sons, as...

Do you cringe at other people’s joy? Author and illustrator Florence Given reckons cringing at others is telling you something about how you feel about yourself...   In this chat Fearne and Florence get into how to really start living unapologetically as your full delicious self. Cringing at...