Pillow talk (AKA a chat about sleep) with Dr Peter Wallbridge
Listen now
Description
Do you try to go to bed early but lie awake for hours? Do you struggle to wind down when your head hits the pillow? And are you doing things in bed that you really shouldn't? Dr Preeya talks all things sleep with Dr Peter Wallbridge, respiratory and sleep physician.  From setting yourself up for a good night sleep to addressing worries about insomnia and being judged by your wearables. The discussions in this podcast are general in nature and do not replace the need for you to see a qualified health professional for any concerns you may have.  Guest: Dr Peter Wallbridge Instagram: ⁠⁠@doctor.preeya.alexander⁠⁠ Books: ⁠⁠Eat, Sleep, Play, Love⁠ by Dr Preeya Alexander⁠ ⁠Full Plate⁠⁠, out now
More Episodes
Friends we've finished Season One of Happy to Health and Season Two is already in the works and coming to you early in 2025.  But to say a huge thank you for joining us on this ride we have some bonus episodes to get you through the festive season. So watch the feed, make sure you keep...
Published 10/31/24
Published 10/31/24
Why are bowel cancer rates rising in younger people? What's the best age to get a mammogram? And how is modern day cancer treatment different from what we see in the movies? Dr Preeya and her friend/medical oncologist Dr Kortnye Smith chat about the myths and realities of cancer treatment and...
Published 09/29/24