In this week’s episode, Olivia Young, the inspiring founder of Box and Flow, shares her personal journey of healing and transformation. She opens up to Kelly about overcoming past traumas through psychedelic-assisted therapy, shining a light on how these experiences shaped her life and self-perception. Learn about the critical role of the subconscious mind in processing trauma and the necessity of slowing down to truly listen to our inner thoughts, creating a nurturing space for healing and how that affected Olivia’s personal growth.