Description
Sally Hardie is a life coach for successful women, and a recovering people pleaser. In this episode, she shares the complex roots of this common behaviour, why we put other people’s well-being above our own, and the strategies she uses to get herself, and her clients, out of the habit.
This week, I’m chatting to my friend Sarahbeth Larrimore, the wonder-woman behind Unabashed Apparel. The mantra for her work says it all: “Empowering women to design & sew. Our bodies are worthy of our finest frocks, just as they are.” Um, yes please!Sarahbeth and I had a juicy conversation...
Published 09/26/24
This is a republished episode from LFAHC
In today’s episode we dive into listener questions all about Instagram - from building engagement up, feeling hopeful and excited about the platform again, coming back after a long break, adapting to creating more video content, whether to use hashtags...
Published 07/28/24