“Less of the specs… and more about ‘how can this fit into our lives?’” Becca Caddy is a science and technology journalist, and the author of the recently published book “Screen Time: How to Make peace with Your Devices and Find Your Techquilibrium.” In this conversation, we explore elements of the love-hate relationship that so many of us seem to have with technology, and with social media in particular, and Becca shares her thoughts on ways we can find balance.