Recently, I realized that even though I no longer have to there were clear ways that I was still operating as if I was in survival mode. In this episode, I unpack what this looks like for me and how being in "survival mode" manifests itself in different areas of my life. I also share some...

Cornell McBride Jr. is the president and CEO of McBride Research Laboratories – a family-owned business best known for creating the legacy haircare brand Design Essentials. After 31 years of creating and bringing innovative brands to the global beauty marketplace, Cornell is on a personal...

Samia Gore is the Founder and CEO of Body Complete Rx, a plant-based health and wellness nutritional supplement brand. Samia is one of the few Black women who has been able to influence and impact the male-dominated supplement industry. From a brand that launched focused on weight-management,...