Description
There is no one size fits all diet. Bad science and media hype has made the connection between diet and health very confusing. Now there is personalized medicine. Your genetics, epigenetics, and 100 trillion gut microbes get taken into consideration. It’s PlantPlus, based on new science. Dr. Joan Borysenko simplifies everything. She teaches you how to choose. This generation is the first that’s expected to live shorter, less vital lives than their parents. We can change that.
In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world.
That’s why we created the “You Can...
Published 01/01/20
Rewire your brain by taking a journey in brain evolution using scientifically proven neurophysiological principles. Your reality is created by beliefs and perceptions that are based on thoughts and feelings. Every time you have a thought, you make a chemical and turn on a set of circuits in your...
Published 12/29/19