In this episode, you'll hear from two men who have faced two incredibly tough battles. Pat Farmer ran from the North to the South Pole, and Jason McCartney survived the Bali Bombings. Both situations required unparalleled mental and physical strength - and they joined Ant to share their toughest moments.  CW: This episode contains discussions of suicide. If this episode raises any issues for you, help is available through Lifeline on 13 11 14 or via their website lifeline.org.au. LINKS Listen to Pat Farmer's episode in full here Listen to Jason McCartney's episode in full here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Want to see Ant live on stage? Click here for his current tour dates. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation. See omnystudio.com/listener for privacy information.