In this week's episode, Ant crowns our guest as officially being 'The most hardcore woman on the planet'. A professional Ironwoman at just 17, Bonnie Hancock has competed in 9 Nutri-Grain Ironwoman Series, representing Australia. Bonnie recently became the fastest person to paddle a surf ski 12,700 km around the Australian coastline. Today, she takes us into her mind during that epic journey - sharing the highs, lows, and how she kept going.  LINKS Follow Bonnie Hancock on Instagram here Learn more about Bonnie's new book The Girl Who Touched The Stars here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle Beattie See omnystudio.com/listener for privacy information.