In this episode of the HEAL with Kelly Podcast, I'm thrilled to speak with Dr. Jeffrey Thompson, the 'Neuroacoustic Wizard from HEAL. In this episode, Dr. Thompson delves into the fascinating world of sound therapy and its healing capabilities.  Through his work, Dr. Thompson has effectively used precise and unique sound frequencies to reduce stress and boost the well-being of countless patients from all around the world. We dig into the crucial roles that the autonomic nervous system and our...

In this episode of the HEAL with Kelly Podcast, I sit down with Dr. Catherine Clinton, a licensed naturopathic physician with a fascinating healing journey that led her to embrace Quantum Biology. Dr. Clinton shares how our bodies are deeply connected to the world around us, from the dirt beneath our feet to the sun, wind, water, plants, and even to each other. She emphasizes that these relationships are the real medicine we need, and have lost touch with in modern medicine. Dr. Clinton also...

In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the visionary founder of Tone It Up, the world's largest female fitness platform and nutrition company. Karena's life has been shaped by profound challenges, beginning with her mother's diagnosis of paranoid schizophrenia...

In this episode of the HEAL with Kelly Podcast, I embark on a journey into the intricate web of human connection alongside the esteemed Mark Groves, a renowned Human Connection Specialist, the author of Liberated Love: Release Codependent Patterns and Create the Love You Desire, and the mastermind behind Create the Love. Mark, along with his wife Kylie McBeath, co-authored this transformative book that delves into the depths of relationships, emotional intelligence, and personal growth. Over...

In this episode of HEAL with Kelly, I sit down with Dr. Shefali, a clinical psychologist, parenting expert, and New York Times bestselling author, to explore the transformative power of conscious parenting. Discover Dr. Shefali's unique approach, which centers on self-awareness, mindfulness, and authenticity as the cornerstones of raising emotionally intelligent and resilient children. We also discuss her new podcast, "Parenting & You with Dr. Shefali," where she shares her revolutionary...

In this deeply moving episode of The HEAL Podcast, Kelly is joined by the remarkable Nicole Avant to discuss her memoir, Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude. In this profoundly personal account, Nicole bravely shares her journey of resilience and hope in the aftermath of her mother's senseless murder, offering invaluable insights into navigating grief with courage and authenticity. From reflections on forgiveness to the importance of community support,...

In this episode of HEAL with Kelly, I sit down with my doula and dear friend, Lori Bregman. We discuss the profound benefit of having a doula on my team during the transformative experiences of pregnancy, labor, and childbirth. Lori's expertise and wisdom take center stage as she passionately elucidates the pivotal role a doula can play in empowering expectant mothers. Together, we dive into the myriad ways a doula provides support, guidance, and comfort to their client, making the birthing...

In this episode of HEAL with Kelly, I speak with renowned director, producer, and environmental activist Rebecca Tickell about her latest must-see documentary, Common Ground. This new film is the highly anticipated sequel to the revolutionary documentary, Kiss The Ground, which reached over 1 billion people globally and spurred the USDA to allocate $20 billion towards soil health. In Common Ground, Rebecca delves into the hidden truths behind our broken food system and the impact on people,...

In this deeply moving episode of The HEAL Podcast, I speak with cancer survivor Christie Miller whose life story is a testament to the power of the human spirit in overcoming adversity and thriving against all odds. Since being diagnosed in June of 2022, Christie has shown true strength, determination, and faith in overcoming both stage 4 breast and brain cancer and continues to shine through her work as a business coach, motivational speaker, and author. Over the course of the episode, we...

In this enlightening episode of The HEAL Podcast, I sit down with Dr. Judith Orloff, a renowned psychiatrist, New York Times bestselling author, and an empath who has been called the "godmother of the empath movement." Dr. Orloff and I delve into the profound powers of empathy, drawing from her latest book, The Genius of Empathy, which offers practical, action-driven guidance for connecting our minds and hearts to embody our most authentic, fierce, and compassionate selves, while...

In this enlightening episode of The HEAL Podcast, I sit down with neuroscientist, board-certified psychiatrist, health tech entrepreneur, and inventor Dr. David Rabin who has been studying the impact of chronic stress on humans for more than a decade. Having always been fascinated by consciousness and our inherent ability to heal ourselves from injury and illness, Dr. Rabin chose to focus his research on the clinical translation of non-invasive therapies for patients with treatment-resistant...

In this episode of The HEAL Podcast, I am honored to speak with Kate Rice, a courageous cancer survivor, author, and reporter whose personal journey through an aggressive stage 4 cancer with a 6-month survival rate is nothing short of remarkable. Three years later and stronger than ever, Kate opens up about the personal struggles and relationship challenges she encountered, emphasizing the pivotal role of resilience and hope in her healing journey from the rare and aggressive anaplastic...

In this impactful episode of The HEAL Podcast, I sit down with fasting and hormone expert Dr. Mindy Pelz to dissect and explore the world of women's health. Dr. Pelz has devoted her career to empowering women to trust their bodies and make informed health decisions through her work in practice, and more recently through her bestselling book, Fast Like a Girl, and The Resetter Podcast. Drawing from her extensive expertise and experience working with high-profile clients such as LeAnn Rimes,...

In this episode of The HEAL Podcast, I sit down with Emma Dunwoody, a distinguished Human Design Expert, Master Coach, and Behavioral Specialist. Emma's profound expertise lies in awakening individuals to the boundless power residing within them through her innovative approach, Transformational Human Design™ (THD). As Emma passionately explains, THD is a comprehensive system of self-knowledge and guidance that, unlike any other, is designed to illuminate one's unique blueprint for life and...

In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges of modern parenting, the complexities of navigating survival mode in today's fast-paced world, and how we can all reconnect to ourselves and each other through self-awareness. Throughout our discussion, Dr. LePera...

In this energizing episode of The HEAL Podcast, I sit down with Aggie Lal, a Certified Nutrition Coach, distinguished travel influencer, and one of the biggest names in the biohacking movement. Through her work and new book, Biohack Like a Woman, Aggie unveils a groundbreaking strategy for weight loss and vitality, meticulously tailored for women. Offering a refreshing departure from the typically male-centric methodologies of the biohacking industry (like strict meal plans or rigorous...

In this episode of The HEAL Podcast, I sit down with esteemed veterinarian Dr. Gary Richter to discuss the fascinating world of pet health and longevity. Wanting to make this episode as robust of a resource for all animal caregivers as possible, I asked Dr. Richter many of your submitted questions, covering core subjects like animal vaccines, supplementation, stress, behavioral issues and so much more. We also delve into the intricacy of animal diets, shining a light on the pivotal role of...

In this refreshing episode, I sit down with the infamous entrepreneur, bestselling author, and "Father of Biohacking," Dave Asprey. Renowned for his dedication to advancing health science and fostering mindful living, Dave continues to discover, investigate, and try all the things that help us become our best selves. Like the title of his latest book, he aims to live Smarter Not Harder to experience a long, healthy life and reach his optimal potential. During our conversation, we get a little...

In this beautiful episode of The HEAL Podcast, I am honored to interview one of my personal healers, the remarkable Sara Eaglewoman, an Indigenous Medicine Woman and Intuitive Healer. Born with powerful gifts, Eaglewoman approaches her work with deep gratitude, recognizing it as both a blessing and a profound responsibility. Her divinely guided healing, teaching, and counsel are highly sought after, and she readily brings her gifts to the trenches of today’s society. Whether helping people...

In this episode, I am joined by Victoria Strong, a mother whose journey epitomizes strength, resilience, and how to turn challenges into purpose and meaningful change. A mom of three, Victoria's reality was rocked when her 6-month-old daughter Gwendolyn was diagnosed with a rare terminal illness: spinal muscular atrophy (SMA) type 1. Determined to find cures and treatments in the face of a hopeless prognosis, Victoria and her husband Bill founded the Gwendolyn Strong Foundation (GSF) from...

In this episode of The HEAL Podcast, I sit down with Tina Anderson, co-founder of Just Thrive Probiotics to discuss all things health and vitality. Our enthusiastic and aligned conversation delves into the often-overwhelming world of supplements, pharmaceuticals, and the crucial role of the microbiome in our overall health. Tina, who transitioned from a career in litigation to working in the pharmaceutical industry, sheds light on the abuses and capture she witnessed. The lack of integrity...

In this uplifting episode of The HEAL Podcast, I sit down with my dear friend Elissa Goodman, who has turned her own personal diagnosis and tragedy into her life's purpose. Diagnosed with cancer in her early thirties, Elissa opted to take an unconventional treatment approach to healing and was successful in doing so. After giving birth to her two beautiful daughters, she was then diagnosed with Hypothyroidism and Hashimoto’s, which she was also able to put into remission. Shortly thereafter,...

In this week's episode of The HEAL Podcast, I am thrilled to sit down with Dr. Steven Gundry, a renowned cardiothoracic surgeon who has transitioned from the operating room to a New York Times bestselling author focused on curing modern disease through healing the gut. His bestselling book, 'The Plant Paradox,' revolutionized the way we perceive and consume certain “health” foods. His newest book, 'Gut Check,' dives even deeper into the intricate relationship between our microbiome, our...

In this episode of The HEAL Podcast, I sit down with Rhonda Byrne, the magnanimous creator of the global phenomenon, The Secret. From the groundbreaking documentary's release in 2006 to the subsequent bestselling book, The Secret, which topped the New York Times list for over 200 weeks, Australian-born creator Rhonda Byrne has been an influential force in personal development, law of attraction, and manifestation. The Secret played a life-changing role on my journey. I share how I applied...

In this tantalizing episode of The HEAL Podcast, I am thrilled to bring back Jaiya to discuss her new book, Your Blueprint for Pleasure: Discover the 5 Erotic Types to Awaken―and Fulfill―Your Desires. Much like the 5 Love Languages, your Erotic Blueprint™ is the key to unlocking your greatest pleasure and deepest intimacy. Sometimes a flat sex life is really just a misunderstanding of each other’s blueprints! Jaiya shares her wisdom on creating paths to greater sexual fulfillment and...