#15 Understanding the Energetics of Self-love & Self-care
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Description
In this episode, we go beyond the surface of self-love and self-care to explore the energetic foundation that fuels them. Learn how your energy plays a crucial role in how you treat yourself, from the thoughts you think to the habits you create. We’ll discuss how to shift your energetic vibration to align with a deeper sense of worth, cultivate meaningful self-care practices, and nurture a truly loving relationship with yourself. Whether you’re just beginning your self-love journey or looking to deepen your practice, this episode will help you embrace self-love on an energetic level. Website: chantellco.com Join the insta fam here: https://www.instagram.com/thisischantell/ Join the tiktok fam here: https://www.tiktok.com/@thisischantell
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