Description
A week ago, we met two new guests on Healing Your Life with Dr. Chris. Kathy and Ralph will be working with Dr. Chris for four weeks to expose and heal a concern in their lives.
Kathy discussed her history with addictive behavior. For most of her life, she can recall being addicted to something. Shopping, food, sex, and smoking are all on her list of addictions she has experienced. Today, her addiction of choice is computer games. She can easily spend 6-8 hours daily engrossed in her current favorite. She is troubled by this and believes her behavior is unhealthy and limiting. Dr. Chris has asked that she not play computer games for the next few weeks. Her assignment is to fill her free time with something new, constructive, and fun.
Ralph joined us at a very interesting and exhilarating time in his life. He is 67 years old, and after losing his corporate job, he has decided to change his life! Ralph has discovered meditation and yoga in his recent years. He is embracing the vision of himself as a meditation and yoga instructor. He feels passionately about the practice and the value it brings to life. Dr. Chris has asked Ralph to bring us a clearer picture of what his life would look like as an instructor. A more detailed picture of his new life will assist in bringing his vision into full fruition.
Join Dr. Chris, Kathy, and Ralph as they intensify their work and increase their commitment to renew and heal their lives.