Description
Paleo, low carb, keto, Mediterranean—there are so many approaches to diet and so much of it is aimed at whittling the waistline. Time to talk about what works, what doesn’t, and why it may not be what you eat that’s causing the pounds to stick.
There is no doubt as the world sees light at the end of the tunnel, the adrenaline will wear off and those who have suffered trauma are starting to feel the effects. What is PTSD and how does it manifest? How to treat it and how to identify it in your colleagues and friends? What can be...
Published 07/21/21
If you’ve been feeling exhausted all the time even when you’re getting enough rest, join the crowd. We’ve all had some COVID fatigue and if you worked/stressed/worried your way through the pandemic, you probably have felt some level of burnout. Physician burnout was already an issue nationwide...
Published 07/07/21