Dr Riaz Motara is the pioneer behind the The Women's Heart Clinic. The clinic focuses on preventative cardiology and a holistic approach to heart health. Dr Motara joins Dr Sindi to talk about 'KardioFit' and heart health in general. Then Dr Sindi chats to the organiser of the 'Organic Life Fair'. This fair allows one to take the first step towards a natural holistic and healthy way of living.