Step into the extraordinary as Marek Piotrowski, once at the helm of corporate giants, now charts a course for uncharted territories of health and longevity. Alongside his son, Marek has traversed the globe, from the blue zones of Okinawa to cutting-edge labs in Shanghai, to unravel the secrets that could add years to your life and life to your years. In today's episode, we unpack their year-long journey, documented in a riveting film, where you'll learn how practical, everyday habits can significantly impact your longevity. Merrick's personal transformation, from a corporate leader to a longevity advocate, is not just inspiring—it offers a blueprint for anyone seeking to balance a fulfilling life with the pursuit of extended healthspan. Embark with us as we continue to advocate for longevity through our social media platforms, inviting you to join the conversation and enrich our collective journey with your insights. Whether it's exploring the significance of the microbiome or planning meetups in locales famed for their health practices, we're just scratching the surface of what it means to live longer, healthier lives. So if you're ready to be a part of a community that's not only fascinated by longevity but also actively shaping its future, tune in, and let's explore this path together. Please support this podcast by checking out our sponsor (20% off with this link): https://prolonlife.com/Lufkin *** CONNECT WITH ROB ON SOCIAL MEDIA ( 250k++)*** Web: https://robertlufkinmd.com/ X: https://x.com/robertlufkinmd Youtube: https://www.youtube.com/RobertLufkinMD Instagram: https://www.instagram.com/robertlufkinmd/ LinkedIn: https://www.linkedin.com/in/robertlufkinmd/ Facebook: https://www.facebook.com/robertlufkinmd Threads: https://www.threads.net/@robertlufkinmd *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://www.robertlufkinmd.com/contact/ NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it becaus...