Description
What are the secrets behind the world's Blue Zones, areas renowned for their high rates of longevity and low incidence of chronic disease. In this episode, we sit down with Susan Benigas, executive director at The American College of Lifestyle Medicine, to discuss the exciting new partnership between Blue Zones and the ACLM. Learn about the upcoming Blue Zone certification for clinicians, the impact it will have on patient care, and what to expect from a lifestyle medicine provider. We delve into how these principles can transform our healthcare system, empower communities, and integrate key aspects of the Blue Zone lifestyle for a healthier, longer life. Join us as we uncover the future of health and wellbeing through lifestyle medicine.
As we enter the peak of cold and flu season, staying updated on recommended vaccinations has never been more critical. This year, flu shots and the latest COVID-19 boosters are top of mind – but what should we know about each? We spoke with Vin Gupta, MD, chief medical officer at Amazon, medical...
Published 11/14/24
Ovarian cancer is often called the “silent killer” for a reason: its early symptoms can be subtle, making it easy to mistake for other conditions. But being proactive about our health starts with awareness. What are the warning signs? Who’s at risk? We spoke with Susanne Menon, NP, a nurse...
Published 11/07/24