#45: Motivational Interviewing: Helping People Change – Associate Professor Dawn Clifford
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Description
In today’s episode me and Dawn talk about what Motivational Interviewing is and why it works.
Dawn Clifford, Ph.D. is an Associate Professor at Northern Arizona University. She is also an author, check out her book: Motivational Interviewing in Nutrition and Fitness.
Resources mentioned:
Videos of effective and ineffective MI:
https://www.youtube.com/user/MerloLab/
MI for the individual:
Finding Your Way to Change
The official MI webpage:
https://motivationalinterviewing.org/
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