As we continue to navigate through this ever-evolving global pandemic, one thing is certain: There is no clear end in sight yet. Amongst all the changes in how we live, have we thought about how this is affecting our daily routines, habits and rituals? Has there been a cost to you with how you now eat, drink and be as a result? In this conversation with Jo Majithia we unpick some of what we’re seeing in clinic these days, and discuss simple strategies to help you get back on track. www.nicola-moore.com